12-Month Commitment
Transform your wellness routine into a lasting lifestyle. This extended coaching program gives you the structure, accountability, and ongoing support you need to maintain progress and feel your best all year long.
Clients who’ve completed Foundation or Elevate and want to maintain results.
Individuals seeking accountability, structure, and continued progress at a lower commitment level.
General Meal Guidance(non-custom)
Habit Tracking & Monthly Progress Check-In
Custom Exercise Program by a Certified Strength & Conditioning Specialist (CSCS)
15-min Monthly Coaching Call
Unlimited Messaging(extended response time)
Access to Community Forum for accountability and peer support
Weekly In-Person Outdoor Community Workout
12-Month Commitment
Transform your wellness routine into a lasting lifestyle. This extended coaching program gives you the structure, accountability, and ongoing support you need to maintain progress and feel your best all year long.
Clients who’ve completed Foundation or Elevate and want to maintain results.
Individuals seeking accountability, structure, and continued progress at a lower commitment level.
General Meal Guidance(non-custom)
Habit Tracking & Monthly Progress Check-In
Custom Exercise Program by a Certified Strength & Conditioning Specialist (CSCS)
15-min Monthly Coaching Call
Unlimited Messaging(extended response time)
Access to Community Forum for accountability and peer support
Weekly In-Person Outdoor Community Workout