6-Month Commitment
Built for those pursuing athletic performance enhancement and advanced medical nutrition therapy, this program delivers precision, structure, and results
Designed for individuals who demand more — more data, more strategy, and more accountability — this experience integrates performance training with clinically guided nutrition support.
High-level. Evidence-driven. Performance-focused.
Athletes or active individuals optimizing performance.
Clients managing chronic disease or complex nutrition needs.
Those ready for a high-touch, medically informed, results-driven program.
Medical Nutrition Therapy by a Registered Dietitian
(for chronic conditions like diabetes, PCOS, cardiovascular health, etc.)
Advanced Performance Nutrition & Fueling Strategies for sport or body composition goals
Comprehensive Exercise Programming by a Certified Strength & Conditioning Specialist (CSCS)
(includes strength, conditioning, mobility, and recovery planning)
Full Fitness & Movement Assessment + Body Composition(skinfold measurements & optional circumference tracking)
In-App Progress Tracking, Habit Monitoring, and Biomarker Integration
WHOOP Wearable Integration for recovery, strain, and sleep analytics (includes 1-month free WHOOP membership discount)
Unlimited In-App Messaging with priority response
60-min Monthly Coaching Check-in (Virtual or In-person)
Ongoing Program Refinement based on performance data, recovery trends, and clinical progress
Access to Community Forum for accountability and support
Weekly In-Person Outdoor Community Workout
6-Month Commitment
Built for those pursuing athletic performance enhancement and advanced medical nutrition therapy, this program delivers precision, structure, and results
Designed for individuals who demand more — more data, more strategy, and more accountability — this experience integrates performance training with clinically guided nutrition support.
High-level. Evidence-driven. Performance-focused.
Athletes or active individuals optimizing performance.
Clients managing chronic disease or complex nutrition needs.
Those ready for a high-touch, medically informed, results-driven program.
Medical Nutrition Therapy by a Registered Dietitian
(for chronic conditions like diabetes, PCOS, cardiovascular health, etc.)
Advanced Performance Nutrition & Fueling Strategies for sport or body composition goals
Comprehensive Exercise Programming by a Certified Strength & Conditioning Specialist (CSCS)
(includes strength, conditioning, mobility, and recovery planning)
Full Fitness & Movement Assessment + Body Composition(skinfold measurements & optional circumference tracking)
In-App Progress Tracking, Habit Monitoring, and Biomarker Integration
WHOOP Wearable Integration for recovery, strain, and sleep analytics (includes 1-month free WHOOP membership discount)
Unlimited In-App Messaging with priority response
60-min Monthly Coaching Check-in (Virtual or In-person)
Ongoing Program Refinement based on performance data, recovery trends, and clinical progress
Access to Community Forum for accountability and support
Weekly In-Person Outdoor Community Workout